| Date | Venue |
|---|---|
| 26 Oct | Don Lock Memorial 15km/8km |
| 8 Nov |
Phoenix 10km |
| 23 Nov |
Topform 10km |
| 7 Dec |
AVBOB 15km |
| 31 Jan | Brackenfell 10km |
| 1 Mar | Dan Luyt 15km |
| 28 Mar | Ravensmead 15km |
| 4 Apr | Velocity Richmond 10km |
| 7 Sep | Easterns 15km |
| 27 Jun | Mamre 21km |
| 4 Jul | Eersterivier 15km |
| 1 Aug | Elsies River 10km |
| 10 Oct | Bakgat 10km |
| 17 Oct | Kloppers Nedbank 10km |
| 22 Nov | Phoenix 10km |
| 16 Dec | RCS Gugulethu Reconciliation 10km |
