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Weekly info and upcoming events
Written by Raymond Currie   

REGISTRATION 2010 (click here for WPA registration form and other details)

UP COMING RACES

Sat 13th March The Constantia Village 15km Road Race Starting @ 06h15am, Constantia Village 
Sat 13th March Worcester Rainbow Chickens 30km Starting @ 06h30am, Nid Nasionale Instituut vir Dowes - De La Bat Weg, Worcester

WEEKLY CLUB ACTIVITIES:
Monday's - Pilates classes at the Small Community Hall at 18h05 - 18h50 
Tuesday's - Time Trial (3km or 5km) at the club at 18h15 
Tuesday's - beginners group -3km
Thursday's - Pack Run - see details below
Thursday's - beginner group - meeting at the club at 18h00

THE NEXT CLUB NIGHT
30 March 2010 - guest speaker - Donovan Wright - finished 4th in Comrades and is a cancer survivor

THE NEXT CLUB FUNCTION
Two Oceans Pasta bring and share evening - 30/03/2010 (will also be club night)

THURSDAY PACK RUN:
10km hills starting at World Estates Plattekloof at 18h00

Last Updated ( Tuesday, 09 March 2010 )
 

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