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THURSDAY TRAINING RUN: Date: Thursday, 26 January 2012 Distance: 60 min easy Time: 18h00 Meet: Edgemead Self-Storage Parking Area
SATURDAY TRAINING RUNS: Option 1: Date: Saturday, 28 January 2012 Distance: 90 min out & back Time: 06h00 Meet: Burgundy Estate Shopping Centre Parking Area
Option 2: Date: Saturday, 28 January 2012 Distance: 30km Constantia Run Time: 05h30 Meet: c/o Union Avenue & Rhodes Drive, Newlands (53km mark of Two Oceans)
NEXT CLUB NIGHT: Date: Tuesday, 7 February 2012 Time: 19h15 (after time trial) Venue: Cricket Club House Guest Speaker: Theo Kleinhans (GPS Running & Tracking Devices) Menu: Chicken & Chickpea Casserole with warm baby potato salad and ice cream & chocolate sauce (dessert)
REGISTRATION 2012 (click here for WPA registration form and other details) WPA Fixture list 2012 (click here to view)ASA Fixture list 2012 (click here to view) Boland Road running Fixture list 2012 (click here to view) Boland Cross Country Fixture list 2012 (click here to view)
2012 LICENSE REGISTRATION Day: Tuesdays Time: 17h30 - 18h00 & 18h45 - 19h30 Venue: Small Club House
WEEKLY CLUB ACTIVITIES Monday's - Pilates classes: to be confirmed Tuesday's - Time Trial (3km or 5km) at the club at 18h15 Thursday's - Club Runs - see details above Weekends - Races and/or Club Runs (details to be advised)
2012 LEAGUE RACES: January: Sat, 21st / Red Hill 36 & 42.2km (Fish Hoek AC) February: Sat, 25th / Koeberg 5 & 15km March: Sat, 3rd / Century City Express 10km and Sat, 25th / Glenryck 30km April: - May: Sat, 12th / Brackenfell Pick 'n Pay 5 & 21.1km June: Sat, 23rd / Eersterivier 5, 10W & 15km July: Sun, 8th / Dave Spence Memorial 4 & 10km August: Sat, 25th / Atlantis 15km September: Sun, 23rd / Cape Town 4.2, 10 & 42.2km October: Sun, 14th / Outsurance 94.5km Gun Run 5, 10 & 21.1km November: Sat, 10th / Realtors International 21.1km December: Sat, 1st / Vitalrun 4, 10W, 10 & 21.1km (Lourensford) |