Fitness and Friendship

Welcome

"I run because I can. When I get tired, I remember those who can't run, what they would give to have this simple gift I take for granted, and I run harder for them. I know they would do the same for me." — Unknown.    Welcome to Edgemead Runners, one of the largest and most spirited clubs in the province! We offer organized training programs for all levels of runners as well as time trials that are held every Tuesday evening.Training runs are organised to prepare for larger events. Our web site has a database which keeps records of all members' races and performances plus keeping you abreast of social events. For a club that offers fitness and friendship and mutual support, you have come to the right place!                                                                                                                             

Recent Results


22
September

Saturday
3
Days
Ago

18
September

Tuesday
7
Days
Ago

16
September

Sunday
9
Days
Ago

9
September

Sunday
16
Days
Ago

8
September

Saturday
17
Days
Ago

Upcoming Races


29
September

Saturday
4
Days
Left

3
October

Wednesday
8
Days
Left

6
October

Saturday
11
Days
Left

7
October

Sunday
12
Days
Left

10
October

Wednesday
15
Days
Left

Weekly Training

Please see the training groups below for the various training schedules available.

Couch to 10km

Beginners Group

Intermediate Group

Advanced Group

Time Trial

Day: Tuesdays at 18h00
Venue: Stor-age, Edgemead

ALL WELCOME!

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League races for 2017/18

DateEvent
4 Nov

TVHS 10km

9 Dec AVBOB 15km
20 Jan Beachcomber 15km
10 Feb

Topform 10km

14 Apr Leapfrog Half Marathon & Labourwise 10km
29 Apr Voet of the Wine 10km
6 May  UCT 10km
16 Jun Dave Spence Memorial 10km
21 Jul Cape Town Festival of Running
26 Aug  Khayelitsha 10km
29 Sep Goodwood Harriers 10km
27 Oct Elsies River 10km

Cross Country 2018

DateEventVenue
26 May 1st League

Silwerstroom

3 Jun Inter-club Relay 1

Nantes Park

17 Jun 2nd League

Zeekoevlei

1 Jul 3rd League

Youngsfield

15 Jul 4th League CPUT
29 Jul 5th League Elfindale
4 Aug 6th League Western Cape Sports School
12 Aug Inter-club Relay 2 Goodwood Rugby Club
18 Aug WPACC Champs CPUT Bellville Campus

 

Read more...

@EdgemeadRunners

Fitness and Friendship