Fitness and Friendship

Cross Country 2023

DateEventVenue
 7 May 1st League

Silwerstroom

21 May 2nd League

Youngsfield

4 Jun 3rd League

Elfindale

17 Jun 4th League Youngsfield
2 Jul Relay Killarney Raceway 
8 Jul 5th League Jan Kriel
29 Jul 6th League Broadlands Farm
19 Aug WPACC Champs CPUT Bellville

 

TYPICAL LEAGUE PROGRAMME OF EVENTS

An alternative program will be followed in case of very bad weather.                                                                                                                                                                                                                        

TIMEEVENTDISTANCE
11:00 U/8 Boys and Girls 1km
11:10 U/9 and U/10 Boys and Girls 2km
11:30 U/11 Boys and Girls 3km
11:50 U/12 Boys and Girls and U/13 Girls + LSen 3km
12:10 U/13 Boys and U/18 Girls + LSen 4km
12:35 U/15 Boys and Girls + LSen 4km
13:00

U/18 Boys and U/20 Girls + LSen

Master Men (60+)

6km
13:30 U/20 Boys and Master Men (35-59) 8km
14:15 Open Men & Women 10km
15:15 Master Women (35+) 4km
15:45 Senior Men & Women 4km

 

TYPICAL WPACC CHAMPIONSHIPS PROGRAMME

TIMEEVENTDISTANCE
08:00 U/13 Girls 3km
08:15 U/10 Boys and U/10 Girls 2km
08:30 U/8 Boys and U/8 Girls 1km
08:40 U/13 Boys and U/16 Girls and U/17 Girls 4km
09:00 U/12 Boys and U/12 Girls 3km
09:20 U/14 Boys and U/14 Girls 4km
09:50 U/9 Boys and U/9 Girls 2km
10:10 U/11 Boys and U/11 Girls 3km
10:30 U/19 Boys 8km
11:20 U/16 Boys and U/17 Boys and U/19 Girls 6km
12:00 U/15 Boys and U/15 Girls 4km
13:00

PRIZE GIVING

 
12:30 Senior Men & Women 4km
13:00 Master Men 40 and older 8km
13:40 Master Women 30 and older 4km
14:20 Senior Women & Master Men 30-39 8km
15:00 Senior Men 12km
16:30

PRIZE GIVING

   

@EdgemeadRunners

Fitness and Friendship