Fitness and Friendship

Cross Country 2019

DateEventVenue
25 May 1st League

Youngsfield - SANDF

17 Jun 2nd League

CPUT - Bonteheuwel

30 Jun 3rd League

Nantes Park - Nantes

14 Jul 4th League Gordon's Bay - Lwandle
28 Jul 5th League Elfindale - Top Form
3 Aug 6th League Silwerstroomstrand - Velocity
17 Aug WPACC Champs Fairmont High School, Durbanville

 

TYPICAL LEAGUE PROGRAMME OF EVENTS

An alternative program will be followed in case of very bad weather.                                                                                                                                                                                                                        

TIMEEVENTDISTANCE
11:00 U/8 Boys and Girls 1km
11:10 U/9 and U/10 Boys and Girls 2km
11:30 U/11 Boys and Girls 3km
11:50 U/12 Boys and Girls and U/13 Girls + LSen 3km
12:10 U/13 Boys and U/18 Girls + LSen 4km
12:35 U/15 Boys and Girls + LSen 4km
13:00

U/18 Boys and U/20 Girls + LSen

Master Men (60+)

6km
13:30 U/20 Boys and Master Men (35-59) 8km
14:15 Open Men & Women 10km
15:15 Master Women (35+) 4km
15:45 Senior Men & Women 4km

 

TYPICAL WPACC CHAMPIONSHIPS PROGRAMME

TIMEEVENTDISTANCE
08:00 U/13 Girls 3km
08:15 U/10 Boys and U/10 Girls 2km
08:30 U/8 Boys and U/8 Girls 1km
08:40 U/13 Boys and U/16 Girls and U/17 Girls 4km
09:00 U/12 Boys and U/12 Girls 3km
09:20 U/14 Boys and U/14 Girls 4km
09:50 U/9 Boys and U/9 Girls 2km
10:10 U/11 Boys and U/11 Girls 3km
10:30 U/19 Boys 8km
11:20 U/16 Boys and U/17 Boys and U/19 Girls 6km
12:00 U/15 Boys and U/15 Girls 4km
13:00

PRIZE GIVING

 
12:30 Senior Men & Women 4km
13:00 Master Men 40 and older 8km
13:40 Master Women 30 and older 4km
14:20 Senior Women & Master Men 30-39 8km
15:00 Senior Men 12km
16:30

PRIZE GIVING

   

@EdgemeadRunners

Fitness and Friendship